How To Workout like a College Hockey Player | The Basics

In this video I am laying as much out as I can on the table about how I trained playing college hockey. I talked about training splits, conditioning, how hard the workouts were and more. Help me get to 10K! . . Follow me on instagram - lawson_mcdonald Follow me on Tikok - lawson_mcdonald Credit to Mike Lewis UNO Mens Hockey Strength and Conditioning coach for this workout.