Honor Your Fire with Jade Alectra - Elements of Summer: 30 Days of Mindful Movement

Practice more classes free for 14 days at https://alomov.es/free-trial This 30-Minute Fire-inspired yoga flow lead by Jade Alectra is all about Honoring Your Fire and celebrating your body, mind, soul and yoga practice. This is your time to shine, to light the fire within and work up a sweat! This is an all-levels class. Modify and take breaks where needed. This is DAY 20 of our ELEMENTS OF SUMMER: 30 DAYS OF MINDFUL MOVEMENT series. You Will Need: 1 yoga block Join us here on YouTube for four weeks of daily 30-minute yoga and meditation classes taught by some of your favorite teachers and inspired by the four elements: Earth, Fire, Water and Air. Just download the class calendar and subscribe to our channel, so you don’t miss a thing: https://www.aloyoga.com/pages/element...