how to reframe JEALOUSY & COMPARISON to build your dream life

hi friends 🤍 if you've ever scrolled past someone’s post on socials and thought “ugh, I wish that was me"… this video is to help you rewire your brain and use your jealousy for good ✨ (the word "expanders" comes from the book To Be Magnetic by Lacy Phillips, go love on her work) ₊˚⊹ comment one person who made your dream feel possible 🫶🏽 ˚ · . ✧ · ˚ · . ✧ · ˚ · . ✧ · ˚ · . ✧ · ˚ ✎ little library (things I mentioned) ↳ the defining decade by meg jay: https://www.amazon.com/dp/1538754231?... ↳ "why 30 is not the new 20" TED talk: https://www.ted.com/talks/meg_jay_why... ↳ the role model study (Lockwood & Kunda): https://doi.org/10.1037/0022-3514.73.... ↳ more must-reads for your twenties: https://www.amazon.com/shop/siennapie... ✎ what I use ↳ my journal + pens: https://www.amazon.com/shop/siennapie... ↳ filming setup: https://www.amazon.com/shop/siennapie... ↳ my whole amazon storefront: https://www.amazon.com/shop/siennapierre ˚ · . ✧ · ˚ · . ✧ · ˚ · . ✧ · ˚ · . ✧ · ˚ ⋆｡°✩ come hang out with me ✩°｡⋆ 𓍯 instagram → @siennapierre 𓍯 tiktok → @siennapierre 𓍯 everything else → linktr.ee/siennapierre 𓍯 work with me → info.siennapierre@gmail.com ˚ · . ✧ · ˚ · . ✧ · ˚ · . ✧ · ˚ · . ✧ · ˚ chapters ⌇ 0:00 ok I have a confession 1:19 defining expanders 2:00 jealousy as a tool for expansion 3:33 a case study 4:42 expansion vs. comparison 7:04 weak ties 7:53 my expanders (story time ☕) 9:45 your homework hehe 📚 13:55 becoming someone's expander 🥹 #hopecore #inmy20s #journaling