The Front Crawl Roadmap: From Blowing Bubbles to Full Stroke
Francesco Coppeta
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The Front Crawl Roadmap: From Blowing Bubbles to Full Stroke
2 753 просмотра · 1 мес. назад
Francesco Coppeta
86 подписчиков
2 753 просмотра · 1 мес. назад
Learn front crawl the right way — following the exact step-by-step progression I use with my swimming students in London. This isn't a list of random tips, it's a full beginner-to-full-stroke method: start here, follow it in order, and you'll build proper technique instead of bad habits.
Stage 1: Blowing Bubbles
Stage 2: Floatation & Balance
Stage 3: Push and Glide
Stage 4: Kicking
Stage 5: Arm Stroke to the Side
Stage 6: Catch-Up Drill (with float)
Stage 7: Catch-Up Drill (no float)
Stage 8: Full Stroke Together
If any single stage needs a deeper breakdown, tell me in the comments and I'll make it its own video.
I'm a swimming teacher based in London with 10 years' experience.
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