சிறுதானியங்களை விட சிறந்த தானியமா ? | BARLEY | 5 REASONS WHY YOU SHOULD HAVE IT REGULARLY

BARLEY IS ONE OF THE MOST UNDERUTILISED CEREAL IN OUR COUNTRY. EVEN THOUGH IT IS THE 4TH LARGEST CULTIVATED CEREAL, IT IS LESS UTILISED AS MAJOR FOOD GRAIN. IT IS VERY USEFUL FOR DIABETICS IN THE FOLOWING WAYS 1) IT HAS A VERY LOW GLYCEMIC INDEX AND GLYCEMIC LOAD 2) HIGH FIBRE CONTENT AND LOW C/F RATIO 3) VERSATILE 4)RICH IN MINERALS LIKE MAGNESIUM,COPPER AND CALCIUM 5) HELPS TO PREVENT RENAL STONES, BOWEL DISORDERS AND CANCER @dr.arunkarthik இந்த தகவல் உங்களுக்கு பிடித்திருந்தால் உங்கள் நண்பர்களுக்கு பகிரவும். DIACARE DIABETES SPECALITIES CENTRE 92,NARAYANA GURU ROAD(NEXT TO NARAYANA GURU SCHOOL) SAIBABA COLONY,COIMBATORE-643011 BOOK APPOINTMENT : https://www.diacarediabetes.in/contac... PHONE:0422-2432211/3562572 WHATSAPP:9600824863 LOCATION: 2WGW+7G Coimbatore, Tamil Nadu OUR WEBSITE: https://www.diacarehttps://www.diacar... EMAIL: diacarediabetes@gmail.com OUR YOUTUBE CHANNEL:   / @drarunkarthik   FACEBOOK:   / diacarediabetes   INSTAGRAM:   / dr_arunkarthik   #dr_arunkarthik #diet #diabetes_diet #diabetes_awarness_video #diabetesmanagement