Sage Canaday: Recovering from Overtraining, Marathons and Injury: Training Talk

How to recover post race (half marathon+) and coming back from injury and overtraining. Also, how to set-up a training schedule plan. For the latest Vo2max Productions Training Talks, please SUBSCRIBE: http://www.youtube.com/user/Vo2maxPro... Also you can follow Sage's running on the following social media:   / sagecanadayfanpage   @SageCanaday (Twitter) #SageCanaday (Instagram) http://www.SageCanaday.com