20-MINUTE POWER YOGA FLOW | Intermediate Level | CAT MEFFAN

If you loved this flow, you'll LOVE the Soul Sanctuary. Get a 14-day free trial when you sign up to my yoga platform with plenty more to choose from - https://soulsanctuary.co/choose-your-... You may also be interested in some of my more recent power yoga classes below: Look for something longer? - 60 minute vinyasa power -    • 60-MINUTE POWER VINYASA | Int/Adv Yoga Flo...   Something Spring inspired - 30 minute Spring power -    • Power Yoga Flow for Spring Time | 30 Minut...   Fun mandala power - 20 minute mandala power -    • POWER MANDALA YOGA | 20-Minute Yoga | CAT ...   And if you decide to join us on my yoga platform, WHAT YOU WILL GET: 🧘‍♀️ Over a thousand classes of yoga, meditation, breathwork, sound healing, Pilates & movement classes. 💫 Exclusive courses and workshops. 🌿 Incredible guest teachers sharing their wisdom and inspiration. 💛 8 x Yoganuary challenges, our most transformative and soulful 31-day experiences. https://soulsanctuary.co/ This is more than a membership! It’s a year of presence, growth, and self-care at your fingertips. Don’t miss your chance to join our biggest offer ever and deepen your yoga journey in the comfort of your own home or anywhere in the world. You might also be interested in my YOGA RETREATS which you can find out more about here: https://soulsanctuary.co/retreats/ -- ME -- SUBSCRIBE: https://www.youtube.com/channel/UCVrW... INSTAGRAM:   / catmeffan