Breath and Mind Connection

In this clip Paramahamsa Prajnanananda discusses four types of breathing and the connection between breath and our state of mind. He illustrates his points with anecdotes from the life of his Gurudev, Paramahamsa Hariharanandaji. Paramahamsa Prajnananandaji is a revered Kriya Yoga master who travels the world over teaching Kriya Yoga and how to practice spirituality in daily lives. His teachings cover a broad expanse of spiritual topics which include yoga, meditation, practical spirituality and also deep metaphorical interpretation of Vedanta and many scriptures like Bhagavad Gita, Yoga Sutra of Sage Patanjali, Durga Saptashati, different Upanishads. He is the current Guru in a long and unbroken lineage of Masters starting with Babaji Maharaj and including such spiritual giants as Yogiraj Shri Shyamacharan Lahiri Mahashaya, Swami Shriyukteshwar Giri, Shri Bhupendranath Sanyal Mahashaya, Paramahamsa Yogananda the author of Autobiography of a Yogi, Swami Satyananda Giri, and Paramahamsa Hariharananda. Please visit http://www.kriya.org to learn more about the Guru and his lineage, and also about his mission.