Exercise Scientist Critiques The BIGGEST Fitness Youtuber

The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hype Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️   / @renaissanceperiodization   0:00 Dr Mike vs Fitness Youtubers 1:45 Abs in 2 weeks 7:54 Hitting Glutes 17:20 Long Rests vs Short Rests 19:00 Take Home Points and Dr Mike's Rating