Exercise Scientist Critiques The Most Followed Fitness Influencer

The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hype Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️   / @renaissanceperiodization   0:00 Dr Mike vs Fitness Influences 5:40 Plate Clean & Press 1:09 Dumbbell Only Workout 8:26 Single Leg Extension 9:54 At-Home Chair Workout 13:47 Good Morning America 21:56 Dr Mike's Rating