CrossFit Open 24.1 Danylo Kunchenko UA | Time 9:25
Danylo Kunchenko
0:00 / 0:00
CrossFit Open 24.1 Danylo Kunchenko UA | Time 9:25
25 просмотров · 1 г. назад
Danylo Kunchenko
4 подписчика
25 просмотров · 1 г. назад
Hi! My time 9:25
Open WOD
For time:
21 dumbbell snatches, arm 1
21 lateral burpees over dumbbell
21 dumbbell snatches, arm 2
21 lateral burpees over dumbbell
15 dumbbell snatches, arm 1
15 lateral burpees over dumbbell
15 dumbbell snatches, arm 2
15 lateral burpees over dumbbell
9 dumbbell snatches, arm 1
9 lateral burpees over dumbbell
9 dumbbell snatches, arm 2
9 lateral burpees over dumbbell
RX WOMEN: 35-lb (15-kg) dumbbell
RX MEN: 50-lb (22.5-kg) dumbbell
For divisions, standards, and additional information, check the Open website!