5 Minute Upper Body Pilates Sculpt | Light Dumbbells + For All Levels

Short on time? Let's get moving! 🤍 This 5-minute upper body Pilates sculpt session uses light dumbbells and controlled movements to challenge your shoulders, arms and upper body. Perfect for a quick workout, adding to your favourite Pilates flow, or squeezing in some movement when you're short on time. Let me know if you try this in the comments! x