🌕Full Moon in Scorpio | Slow Yoga Flow | Death & Rebirth | Emotion | Release (hips & shoulders)

Tap into the powerful energy of the Full Moon in Scorpio with this slow, nourishing vinyasa flow designed to help you release tension, emotions, and anything that no longer serves you. This practice focuses on the sacral chakra (Svadhisthana) and the water element, supporting emotional balance, inner flow, and deep energetic cleansing. Through gentle, mindful movement and breath, you’ll create space to let go and reconnect with your authentic self. 🌊 In this practice: • Slow vinyasa flow for deep release • Hip-opening poses to activate the sacral chakra • Breathwork to support emotional healing • A calming, grounding full moon ritual energy This class is perfect if you're feeling overwhelmed, holding onto emotions, or simply want to align with the transformative energy of the Scorpio full moon. ✨ Allow yourself to soften, release, and flow. — • — • — • — • — 🧘‍♀️ Class detail : Level : 🌙🌙 Intensity : ☀️☀️ Yoga style : Slow Flow Duration : 30 minutes — • — • — • — • — 🌙✨If you want to explore the practice deeper I'll see you on my Patreon🌙✨:   / membership   A 50 minutes class is waiting for you to work deeper on these themes. A Vinyasa & Yin Yoga fusion is waiting for you — • — • — • — • — 🌱 To support my work : ☀️Subcribe to be a part of this beautiful community and get notified when a new yoga class is available ❤️Like, share or comment this video — • — • — • — • — Have a lovely class, Namaste Audrey