New Moon in Gemini Vinyasa Yoga 🌙 | Throat Chakra & Air Element | Shift perspective & open your mind

Align with the energy of the New Moon in Gemini through this Vinyasa Yoga practice focused on the Throat Chakra (Vishuddha) and the Air Element. This new moon invites you to open your mind, expand your perspective, and notice the narrative in our mind. Through mindful movement, conscious breath, and fluid transitions, you'll cultivate clarity, communication, and inner freedom while connecting to Gemini's curious, adaptable energy. ✨ In this practice: Activate and balance the Throat Chakra (Vishuddha) Connect with the Air Element through breath and movement Release mental rigidity and welcome new perspectives Support clear communication and self-expression — • — • — • — • — 🌙✨If you want to explore the practice deeper I'll see you on my Patreon🌙✨:   / audreydonatoni   A 50 minutes class is waiting for you to work deeper on these themes. Vinyasa & Yin Yoga fusion is waiting for you — • — • — • — • — 🧘‍♀️ Class detail : Level : 🌙🌙 Intensity : ☀️☀️ Yoga style : Vinyasa Flow — • — • — • — • — 🌱 To support my work : ☀️Subcribe to be a part of this beautiful community and get notified when a new yoga class is available ❤️Like, share or comment this video — • — • — • — • — Have a lovely class, Namaste Audrey