粵語 | 粟米魚柳飯 | 不用油炸、用平底鍋煎魚 | 一人餐食譜 | Pan Fried Fish Fillet With Cream Style Corn Sauce

Ingredients: 1 fish fillet 1 can of cream style corn 1 egg (1/2 to marinate fish; 1/2 to make corn sauce) 1/4 can of water pinch of salt pinch of white pepper 1/2 tbsp half and half / milk (optional) Fish marinate: 1/5 tsp salt pinch of white pepper 1/2 an egg 1 tbsp cornstarch ---------------------- 材料: 1 塊 魚柳 1 罐 粟米蓉 1 個 雞蛋 (1/2 個用來醃魚柳; 1/2 個用來做粟米汁) 1/4 罐 水 少許 鹽 少許 白胡椒粉 1/2 湯匙 half and half / 牛奶 (可以不放) 魚肉醃料: 1/5 茶匙 鹽 少許 白胡椒粉 1/2 個 雞蛋 1 湯匙 粟粉 —- Please visit our blog on our website at: 我們的網上日誌 Https://BearBearKitchen.com ————————————— 啤啤廚房食譜分享 BearBear Kitchen's Recipes: 雞肉食譜 Chicken Recipes:    • 雞肉食譜 Chicken Recipes   湯水 Soup Recipes:    • 湯水 Soup Recipes   甜品 Desserts:    • 甜品 Desserts   海鮮食譜 Seafood Recipes:    • 海鮮食譜 Seafood Recipes   雞蛋食譜 Eggs Recipes:    • 雞蛋食譜 Egg Recipes   粥粉麵飯 Noodles and Rice Dishes:    • 粥粉麵飯 Noodles & Rice Dishes   點心 (港/粵式 )Dim Sums:    • 點心 (港/粵式) Cantonese Dim Sum   前菜/小食 Appetizers/Snacks    • 前菜/小食 Appetizers/Snacks   豬肉食譜 Pork Recipes:    • 豬肉食譜 Pork Recipes   鴨肉食譜 Duck Recipes    • 鴨肉食譜 Duck Recipes   素菜食譜 Vegetarian Recipes    • 素菜食譜 Vegetarian Recipes   一人餐食譜 One Person Recipes    • 一人餐食譜 One Person Recipes   BearBear Singing 啤啤唱歌    • BearBear Singing 啤啤唱歌   BearBear Travels 旅行    • BearBear Travels 旅行   Sponsored Videos 贊助影片    • Sponsored Videos 贊助影片   Lunchbox / Bento Box Ideas 便當 (Shorts)    • Lunchbox / Bento Box Ideas 便當   Shorts 短片    • Shorts 短片   ———————— Editing & Recording: Computer: https://amzn.to/3AxiFZV Smart Phone: https://amzn.to/3lc8Uez Microphone: https://amzn.to/3lF91jx Headphone: https://amzn.to/2VDpiKZ Tripod: https://amzn.to/3jsf3Bm ======================================= Disclosure: The views and opinions expressed in this post are purely our own. This post may contain affiliate links. As an Amazon Associate, we may earn a small commission from qualifying purchases when you buy using our links at no additional cost to you. Purchase at your own discretion. BearBear Kitchen is viewer-supported. We appreciate any purchases that you make through our affiliate links; it will help us to continue to provide you with quality content. Thank you for your support! 😊 ======================================= Please subscribe and click on the notification bell 🔔 for more easy and delicious recipes!    / bearbearkitchen   Don’t forget to give a thumbs up if you like this video! Thank you for watching! 😊 Website: https://BearBearKitchen.com Instagram:   / bearbearcooking   Email: BearBearCooking@gmail.com ———————— #午餐 #家常菜 #bearbearkitchen #家常小菜 #家常菜做法#粟米 #魚柳 #簡單食譜 #今晚食乜餸 #今晚煮乜好 #廣東話 #啤啤廚房#粵語 #chinesecooking #chinesefood #chinesedish #fish #corn #easyreceipe #chineserecipe #healthyfood #healthyrecipes #cantonese