S1:E15- The Woman Behind the Healing | Part Two: The Work — What Coming Home Actually Required

In Part One, Dr Toyin Ajao took us into the wound. In Part Two, she takes us into the work. What does healing actually look like on an ordinary day? Not the framework — the reality. Dr Toyin's answer is one of the most quietly powerful definitions you will hear anywhere: healing is safety. Healing is thriving. Healing is knowing that things do not have to be hard. Healing is the permission to embrace softness. Kate and Dr Toyin continues this extraordinary dialogue moving through the cost of healing and reclaiming of identity. She talks about what she had to unlearn. What healing cost her in friendships, identity, and relationships. About becoming more introverted because healing requires deep introspection. About rescue syndrome — showing up in places thinking it was about who she is, realising it was about what others were getting. About what forgiveness looks like when it is not being performed for anyone.