Yin Yoga Props Guide for Beginners | How to Use Bolsters, Blocks & Straps

Do you struggle to get comfortable in Yin Yoga poses? 🌿 You don't need to be naturally flexible to enjoy Yin Yoga. Sometimes a little extra support can make all the difference. In this beginner friendly Yin Yoga Props Guide, I'll show you how to use simple props to make your practice more comfortable, accessible and relaxing. 💙 Discover how yoga blocks, bolsters and straps can support your body. 💙 Learn why props aren't just for beginners, but an important part of Functional Yin Yoga. 💙 Explore how to adapt poses to your own anatomy, flexibility and mobility. 💙 Understand why deeper isn't always better and how support can help you stay comfortably in a pose for longer. You don't need expensive equipment to get started. Cushions, pillows and blankets can also be wonderful alternatives. My approach to Yin Yoga is simple: The pose should adapt to YOUR body, not the other way around. 🌿 CONTINUE YOUR OPEN BODY JOURNEY This is Video 2 of my FREE Open Body Starter Series. Next, join me for your first gentle, supported Yin Yoga practice. ✨ WANT TO GO FURTHER? Discover The Open Body Transformation™, my complete program designed to help you release tension, move with greater ease and feel more at home in your body again. https://miekerestiau.impact.me/the-op... I'm Mieke Restiau, a Functional Yin Yang Yoga teacher helping adults over 40 feel less stiff, more open and more comfortable in their bodies. Release tension. Restore ease. Come home to your body. 💙 #YinYoga #YinYogaForBeginners #YogaProps #FunctionalYinYoga #GentleYoga