30 MIN | Rhythm Cycling Workout | Forum Cycle | Ride 003

Welcome to Forum Cycle 🌀 Today we’re bringing some diva energy to the bike with a 30 minute rhythm-based ride. Expect climbs, pushes, choreography, and moments to turn inward. Today’s playlist: Spotify: hhttps://open.spotify.com/playlist/7Cz... Apple Music:   / forum30-003   The Format: Duration: 30 minutes Format: Rhythm-based Ride Level: All levels Equipment: Indoor cycling bike, set of dumbbells Ride: Forum30 ⭐️ New to riding? Take what you need. Resistance, speed, and choreography are always yours to modify. Ride With Forum Cycle! Subscribe for new rides, studio updates, and more from Forum Cycle. Instagram:   / forumcycle   TikTok:   / britarantino   Substack: https://substack.com/@britarantino Join the Forum list: https://www.forumcycle.com/ Forum Cycle is a rhythm-based indoor cycling studio in the making. We're building a space centered around movement, music, and connection. #IndoorCycling #SpinWorkout #RhythmCycling #CyclingWorkout #ForumCycle