Thriving Plant-Based | What I Eat, Gym, Shopping & Hiking

A week in a life showing how simple it can be to eat plant-based, train hard, recover well and still enjoy life grocery shopping, high-protein meals, gym and a hike. If you’ve been thinking about eating more plant-based, hopefully this shows you it doesn’t have to be complicated. 50+ high protein, anti inflammatory plant-based recipes: https://putlifeinyourbody.com 12-week plant-based workout plan: https://consult.putlifeinyourbody.com Instagram: @peterfrancisss TikTok: @peterfrancisss Email: info@putlifeinyourbody.com Let me know in the comments what you want to see next, and subscribe if you want more long-form content. 🌱 Put Life in Your Body.