EASY KETO DINNER plus adventure

Don't forget to grab your copy of my cookbook! FAT KID KETO EBOOK BY KETOGINJA ETSY (printable) : https://etsy.me/32Hlxlx KetoGinja Meatball Stroganoff Here's What You'll Need: 2 lbs. ground beef 2 eggs 1/2 cup almond flour 4 tbsp. parmesan cheese 2 tsp. salt 1/2 tsp. pepper 1 tsp. garlic powder 2 tsp. parsley 2 tsp. Worcestershire sauce In a large bowl combine: • Ground beef • 2eggs • 1/2 cup almond flour • 4 tbsp. parmesan cheese • 2 tsp. salt • 1/2 tsp. black pepper • 1 tsp. garlic or onion powder • 2 tsp. dried parsley • 2 tsp. Worcestershire sauce 4 tbsp. butter for frying meatballs 2 tbsp. butter 2 cup diced onion 6 cloves garlic minced 3 cups broth 1.5 cup sour cream 2 tbsp. cream cheese Salt & pepper to taste Stir very well, use your hands if you can Once mixed form meatballs 1 inch-ish Add 1 tbsp. butter and 1 tbsp. Olive Oil to hot pan Add meatballs - do not crowd pan Cook 5 min on each side Set aside cooked meatballs on a paper towel lined plate you may need to cook additional batches at this point 22 For your sauce: To meatball drippings add onion, cook 3-5 min turn heat down to low/med Add garlic and stir Add cream cheese, butter, sour cream Whisk together until married Keep whisking to combine fats/ prevent burning turn to very low heat add small amount of broth, whisk Add Worcestershire sauce, whisk Add broth, whisk Add Worcestershire sauce, whisk This process keeps the sauce creamier - if you go too fast it can get too liquidy Turn heat up very slightly to simmer sauce - once bubbly, add meatballs, and turn heat back on low Simmer 10-15 min Sauce may separate as it cools, but once it's reheated it will combine Connect with me! My amazon wish list ❤️ https://www.amazon.com/hz/wishlist/ls... IG:   / ketoginja   Facebook:   / ketoginja   Ketoginja kitchen Facebook Group:   / 274089996568771   Mail: Amanda Murawski PO BOX 1475 Edgewater, FL 32132 The rest of Our Holy Grail Products: Preferred Elements Collagen and Electrolytes http://preferredketo.com/?aff=5 Get your Keto Krate! The Keto Krate Use code ketoginja at checkout to snag the best Keto subscription box EVER (10$ off and free US shipping) https://www.ketokrate.com/ Real Good Foods: https://realgoodfoods.com/ Smart Baking Company cakes, Muf'ns and smart buns https://smartbakingco.com/ref/ohsoswe... 10% off coupon code: ohsosweetamanda Alterna Sweets Sauces Code: KETOGINJA https://goo.gl/jVRr7M Sweet Logic (formerly primal noms) mug cakes: use code ketoginja http://primalnoms.com?ref=12 Lakanto Use code KETOGINJA http://www.lakanto.com?aff=178 Perfect Keto Use code KETOGINJA for 15% off http://bit.ly/2ldRiSW Marigold Bars and Snacks Code: Ketoginja for $10 off your $35 purchase! https://www.marigoldbars.com/?ref=26 Nui cookies: code ketoginja http://bit.ly/2SQ1tu0 Strong coffee Code: KETOGINJA for 15% off https://strongcoffeecompany.com/?ref=... Ketond supplements Code: ketoginja for a discount https://www.ketond.com/?AFFID=414144 Lolli's Granola: Use code ketoginja https://lollislowcarbgranola.com/keto... The Amazon List of faves: Anti monkey butt powder: https://amzn.to/2CkNp7D Mario Badescu Lavender Toner spray: https://amzn.to/3ec8izO Wet Brush: https://amzn.to/2YMCjiX Mr Pumice Pumi Bar: https://amzn.to/3fqWIB4 Be Mixed Margarita mixer: https://amzn.to/2Bdu7QS Spatulator: https://amzn.to/2UT2l2V zulay milk frother: https://amzn.to/30R7Lzf high key cauli mash: https://amzn.to/2UQfp9d pyure caramel syrup: https://amzn.to/2UNW6h1 pyure chocolate syrup: https://amzn.to/30Qqvip pyure stevia: https://amzn.to/2UT7et7 pyure nutella: https://amzn.to/3hAi1Sx pyure brownie mix: https://amzn.to/2Yaycyg pyure chocolate chip cookie mix: https://amzn.to/2YJEkN1 Merch: https://teespring.com/stores/ketoginja Our Air Fryer of choice: https://amzn.to/2GJu92E #ketoginja #weightloss #ketodiet