Squat Compensations - Cleaning Up a Squat Pattern - BillHartmanPT.com Q&A for The 16%
Bill Hartman
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Squat Compensations - Cleaning Up a Squat Pattern - BillHartmanPT.com Q&A for The 16%
2 221 просмотр · 4 г. назад
Bill Hartman
15 тыс. подписчиков
2 221 просмотр · 4 г. назад
https://billhartmanpt.com/
https://ifastuniversity.com/
Today’s Q&A is from this morning’s Coffee ’n’ Coaches Conference Call. Matt is working with a client to “clean up” their squat.
He’s identified the current strategy and is making modifications through exercise selection and coaching.
Are there other consequences to consider?
Is the new strategy meeting your intentions?
#deepersquat #squatpattern #BillHartmanPT