Yin Yoga To Connect Within (45 Minutes)

Namaste fellow yogis! Are you prepared to unwind and unearth your inner peace? Join me for this 45-minute Yin Yoga flow and together, we'll explore deep relaxation and tranquility within. 🍃 Sequence 00:20 Square Pose 04:00 Square Pose (Other Side) 08:00 Reclined Spinal Twist 12:00 Reclined Spinal Twist (Other Side) 16:00 Gall Bladder Stretch 20:00 Gall Bladder Stretch (Other Side) 24:00 Supported Bridge 28:00 Butterfly 32:00 Half Butterfly 36:00 Half Butterfly (Other Side) 40:00 Shavasana