Building discipline - PROJECT50 (Days 11-20)

PROJECT50. Day 11 to Day 20. The first 10 days are about getting started. The following days are about staying consistent & finding rhythm. PROJECT50 isn’t about motivation. It’s about structure, discipline and showing up every single day. Training, work, routines, filming, building habits. The small things repeated daily start to build real momentum. Some days feel great. Some days feel slow or boring. But those days count just as much. Day by day. Step by step. What is PROJECT50? I created P50 years ago as a framework to reset habits, build momentum and reconnect with consistency, physically, mentally and creatively. You dedicate yourself to a 50-day challenge where you commit to showing up every damn day. The goal is simple: build momentum and become a better version of yourself through consistent action. Rules: 1. Wake up before 8 A.M. 2. Do your morning routine: 1h no distractions 3. Exercise for 1h a day 4. Read 10 pages a day 5. Dedicate 1h towards a new skill 6. Follow a healthy diet 7. Track your daily progress in a journal 🎥 OVERVIEW 0:00 Day 11 0:26 Day 12 0:49 Day 13 1:20 Day 14 1:48 Day 15 2:29 Day 16 2:41 Day 17 3:42 Day 18 4:09 Day 19 4:17 Day 20 7:40 Realtalk 🔗 CONNECT Instagram:   / nicorauchenwald   Strava:   / strava   Website: https://www.nicorauchenwald.com/ Gear: https://www.amazon.de/shop/nicorauche... Brand: https://somstudios.com/ Contact: n.rauchenwald@gmail.com 🪐 Nico Rauchenwald aka. Smokey, is a filmmaker, content creator and athlete from Austria. At 27 years old, he documents athletic challenges, brand building and mental endurance experiences, always with the goal of pushing both body and mind to the next level. His videos blend cinematography, aesthetics and authenticity. ⚡He has founded several brands including PROJECT50, through which he has inspired thousands of people online to work on themselves, physically, mentally and creatively.