Mindfulness Meditation with Michel Pascal

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 22:42. Teacher: Michel Pascal Theme: New BeginningsDipamkara Buddha ( https://rubinmuseum.org/collection/f1... ); Nepal; dated by inscription 1853; pigments on cloth; Rubin Museum of Himalayan Art; gift of the Shelley and Donald Rubin Foundation; F1997.17.23 Learn more about the Rubin’s work around the world at rubinmuseum.org ( http://rubinmuseum.org ). Mindfulness Meditation Podcast Episode 511 January 23, 2026 ★ Additional episodes: https://rubinmuseum.org