Prenatal Yoga Class for Back Care - Sally Parkes Pregnancy Yoga

This floor based pregnancy yoga class focuses on relaxing and creating space in the lower back, but getting rid of tension with gentle movement. Ideal for pregnant women at any stage of pregnancy, or anyone who wants some dedicated movement to help with lower back issues. You will need 2 yoga blocks and a yoga belt. This short class can be used as a stand alone practice, or woven into a longer pregnancy yoga class. For more classes join https://www.sallyparkesyogaclub.com/ Membership is only £8 per month - Join now and enjoy a no-obligation free trial with flexible 1 month, 6 month and 12 month membership options.