Dumbbell Workout With Rahul - Push, Pull And Legs - Session 1 | Dumbbell Workout At Home | Cult Fit

Join Rahul for this Push, Pull, and Legs session for you to tone your body. Say yes to healthy living with Cult Fit! Download the Cultfit app to access more such content - https://bit.ly/30pXU5L 1:00 Inch worm Walk 2:04 Shoulder Taps With T-Spine Rotations 3:11 Bent over YTW raises 4:24 Step Foggers 5:15 Inch worm Walk 5:54 Shoulder Taps With T-Spine Rotations 6:32 Bent over YTW raises 7:23 Step Foggers 8:30 Jumping Jacks 11:33 Staggered Push Up 16:18 Single Arm Floor Press 25:14 Dumbbell Flys 30:20 Single Arm Floor Press 38:43 Alternate Front Raises 42:47 Single Arm Tricep Extension 49:11 Scott Press 50:37 Single arm Tricep Kickbacks 51:36 Scott Press 52:17 Single arm Tricep Kickbacks 53:28 Scott Press 54:10 Single arm Tricep Kickbacks 56:10 Mountain Climbers 56:52 Russian Twist 58:54 Side Plank 1:00:20 Mountain Climbers 1:01:14 Russian Twist 1:02 :05 Side Plank 1:04:08 Kneeling Pec Stretch 1:05:02 Lying thread The Needle 1:06:21 Sphinx Pose 1:06:58 Child's Pose 1:07:41 Kneeling wrist stretchh 1:08:51 Subscribe and show some love Check out our Chest Workouts playlist by Cult Fit:   • Chest Workouts by Cult Fit | CureFit   Subscribe to Cult Fit channel now: https://www.youtube.com/c/cultfitOffi... We make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #Dumbbellworkout #Upperbodyworkout #CultFit cult.fit is a brand from the house of cure.fit Stay tuned to Cult Fit!