CrossFit Individual semifinal workout 4
Andrzej Kociński
0:00 / 0:00
CrossFit Individual semifinal workout 4
14 просмотров · 1 год назад
Andrzej Kociński
5 подписчиков
14 просмотров · 1 год назад
For total reps, every 2 minutes for 5 rounds, complete:
10 50-foot shuttle runs (25 feet out and back).
10 clean and jerks.
Max lateral burpees over the bar ...
Rest 1 min between rounds
Bar 61 kg
Nie dotarłem ani razu do burpee 🫣😂