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30 min SAVAGE FULL BODY HIIT workout (No Equipment 🔥Burn Up to 500 Calories)

DANIELPT FITNESS

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30 min SAVAGE FULL BODY HIIT workout (No Equipment 🔥Burn Up to 500 Calories)

66 126 просмотров · 4 года назад
DANIELPT FITNESS
173 тыс. подписчиков
66 126 просмотров · 4 года назад
In this 30 min SAVAGE FULL BODY HIIT workout we will have 2x blocks of workout. Each block contains 2x 4x exercises for two rounds in a row followed by a double exercises also for 2x rounds as a Finisher. We Will perform each exercise for 35 seconds and will have a 15 second rest. After the first block there will be a 5- seconds water- break Please make sure to do a proper warming up before starting the workout:    • Dynamic Stretch Full Body Warm Up | Warmin...   LET’ S GOOOOOOO! Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, or Community Updates: ► https://www.youtube.com/channel/UCE3q... If you like to follow a weekly training plan, focusing on strength home workouts - join DanielPT's HomeGym team (www.danielptfitness.com/homegym/). DanielPT's HomeGym provides you with a weekly training plan including three additional fresh workout videos each week. We are focusing on strength workouts with kettlebells, long resistance bands and dumbbells. The workouts are 30-60 minutes workouts. Join DanielPT's HomeGym Team: ► https://www.danielptfitness.com/homegym Check out my program - Glute Torture 1.0 ► https://www.danielptfitness.com/glute... Inquire for Remote Personal Training & Nutrition Coaching ► https://www.danielptfitness.com/perso... If you like to support this channel, you can do this here: ► https://bit.ly/3rvhGof Follow me on Instagram to stay connected ► Instagram:   / danielptfit…