High Volume Leg Routine (with commentary)

Get My Downloadable Programs Here: https://tinyurl.com/lp9va6p Pump Chasers Clothing- http://PumpChasers.com Pump Chaser Supplements- https://www.tigerfitness.com/collecti... For Coaching, Meal Plans, Clothing & Routines- http://BeastmodeJonesCoaching.com Facebook   / chrisjones214   http:/  / physiquesofgreatness     / pumpchasersclothing   Follow Me On INSTAGRAM   / beastmodejones     / pumpchasers   The Routine Hip Adductors- 3 sets of 10-15 reps Hip Abductors- 3 sets of 10-15 reps Leg Extensions- 3 sets of 10-15 reps Squats- 4 sets of 6-12 reps Leg Press- 4 sets of 10-15 reps Step Ups- 4 sets of 10 each leg Lying Ham Curl- 4 sets of 10-15 reps Seated Ham Curl- 4 sets of 10-15 reps Stiff Leg/Romanian Deads- 4 sets of 6-12 reps