Parkrun Tactics: Sit, Sit, Sit… SPRINT!!

   / @crownmyrun   - to become a member today Hello everyone! It's the moment you have neem waiting for - The J Mills vs D Mills showdown at Hastings Parkrun. After 3 years of running we are both at a similar fitness to battle properly for the first time. Damo is in form after getting within 2 seconds of his PB last week (17:33) I have lost some fitness after PBing 2 months ago with a 17:04, but this should mean we are very, very close today... After not feeling great during an 18:35 the week before, my tactic is to sit tight behind D Mills and KICK HARD at the end. Let's see who gets the job done!! 00:00. Intro