Horse Spirit Animal | 30min Guided Yoga Nidra Meditation

Enjoy this guided yoga nidra meditation exploring and embodying the energy of the Horse spirit animal. Celebrating the start of the Chinese New Year, 2026, year of the horse, with this yoga nidra practice, you can come back to this meditation always when you need it. Your confidence rises, you trust your instincts and are ready to move forward. --- If you enjoyed this heart opening guided meditation, I invite you to buy me a coffee (turmeric latte) through my link https://buymeacoffee.com/foreversundayay --- If you enjoyed this guided meditation and want more Spirit animal meditations, join my Yoga Nidra membership which contains a library of 100+ yoga nidra recordings, including gratitude practices, kindness, and so much more! More info: https://www.foreversunday.org/yoga-ni... --- Watch this video next:    • Yoga Nidra for courage when you need it mo...   Yoga Nidra meditation for courage when you need it most (26 mins) Thank you for joining me, and I hope you enjoy this practice. If you enjoyed this practice and want to see more videos, please show some support and click the like and subscribe button! #yoganidra #guidedmeditation #calm --- ForeverSunday Yoga Nidra was founded by Irina Adriaensen. Irina is a certified life coach, Ayurvedic nutrition and lifestyle consultant and yoga teacher (500+hr YT). She has been teaching and writing about Ayurvedic nutrition and lifestyle, yoga and meditation since 2015. She hosts Ayurveda and Yoga retreats in Portugal and offers online yoga and Yoga Nidra meditation classes, Ayurveda workshops and Ayurvedic cooking. --- Come say hi! 👋 Website: https://www.foreversunday.org Facebook:   / foreversundaybyirina   Instagram:   / foreversunday   Pinterest: https://www.pinterest.pt/ForeverSunda...