10 Minute Upper Body Kettlebell Strength Workout – Effective Kettlebell Exercises

Increase your upper body tone and functional strength with this effective 10-minute upper body strength workout using a kettlebell. It only takes 10 minutes and consists of 5 different exercises that are easy to follow along at your own home. Support my efforts on Patreon:   / fitnesstype   Complete workout programs: https://fitnesstype.com/complete-work... FitnessType on Facebook:   / fitnesstype   FitnessType on Google+: https://www.google.com/+fitnesstype Enjoy! Marischa