Why willpower fails: the Swiss cheese model for habits | Ch 10 – Your Body Has No Dashboard

Aviation stopped asking people to be more careful and built layers of defence instead. Chapter 10 applies the Swiss cheese model to habits: environment, defaults, fixtures, friction and standing decisions. Chapter 10: Swiss Cheese. From Your Body Has No Dashboard: Six Things Worth Checking While Nothing Hurts, by Australian GP Dr Juan Stephen. Full audiobook, every chapter:    • Your Body Has No Dashboard – Full Audioboo...   Kindle, paperback and hardcover on Amazon: https://www.amazon.com.au/dp/B0HHJLJ9Q4 Audiobook on Spotify: https://open.spotify.com/show/4SefdWo... Narrated by a digital (AI) voice. General health information only, not personal medical advice. If you are unwell, see your doctor. If you are struggling right now, Lifeline is 13 11 14 and Beyond Blue is 1300 22 4636. #audiobook #preventivehealth #australianhealth