ADHD Explained: Symptoms, Diagnosis, Treatment & Practical Strategies | Clinical Psychologist

ADHD is much more than simply being distracted or unable to sit still. But what exactly is ADHD, what causes it, and how can you recognize the signs? In this episode, I’m joined by Clinical Psychologist Tamrina Matta for an in-depth conversation about ADHD. We discuss what happens in the brain with ADHD, common symptoms, diagnosis and assessment, and how ADHD can affect children, adults, confidence, relationships, and everyday life. We also talk about the connection between ADHD and anxiety, procrastination, treatment options, and practical tools and techniques that can help people manage ADHD in their daily lives. We discuss: What exactly is ADHD? What happens in the brain with ADHD? What causes ADHD? Is ADHD genetic or environmental? Common signs and symptoms ADHD in children and adults Who can diagnose ADHD? What does an ADHD assessment involve? ADHD, anxiety and emotional wellbeing ADHD and relationships/marriage ADHD and self-esteem Is procrastination a sign of ADHD? Treatment and management Practical tools and techniques ADHD rapid-fire: Myth or Fact If you’ve ever wondered whether certain behaviors are simply part of everyday life or could be related to ADHD, this conversation will help you understand the topic more clearly. Disclaimer - This episode is for educational purposes only and is not a substitute for professional psychological or medical assessment. #adhd #adhdawareness #MentalHealth #Psychology #SelfGrowth #clinicalpsychologist