GLUTES SHELF WORKOUT | No Equipment | Build Your Booty #glutesworkout

Hey friends:) Today we are building a shelf with this killer upper glute workout! We will be doing 3 rounds of 12 different exercises working for 45 seconds and resting for 15! NO EQUIPMENT is required for this workout and it is home/apartment friendly!! Xoxo Jocelyn Remember that everyone’s fitness levels are different, take extra rest if you need it!! #homeworkout #athomeworkout #fitness #upperglutes #glutesworkout #glutes Start every workout with one of these warm-ups!    • Warm-ups   End every workout with a cool down to prevent injury!    • Stretching   Round 1: 0:17 Round 2: 12:17 Round 3: 24:17 👚👖Outfit details ~ Dfyne Lanyi One Shoulder Sports Bra in Powder Blue size Small: https://dfyne.com/products/dfyne-lany... ~ Dfyne Lanyi 4.5’ Shorts in Powder Blue size Small: https://dfyne.com/products/dfyne-lany... 💗 Make sure to like this video and comment any others you’d like to see from me! Subscribe for 3 new videos a week!! 📸 Follow my other socials for similar content & more! TikTok:   / jocelynmadigan   Instagram:   / jocelyn.madigan   Snapchat:   / jocelynmadigan   👉🏼 Join my CoreCircle Subscription for access to all 4 of my specially curated workout programs! (Bikini Body, Glute Grower, Summer Body Maintenance & Beginner Bootcamp) https://creator.corecircle.com/c/joce... 👉🏼 Shop from my favorite workout brand below! Dfyne: https://dfyne.com?sca_ref=3304518.iNS... Use code JOCELYN for 10% off:) 👉🏼 Shop from my favorite supplements below! 1UP Nutrition: https://1upnutrition.com Use Code JOCELYN for 20% off:) 💌 Subscribe for more content like this!    / @jocelynmadigan   "Electro-Light - Discovery" is under a Free To Use YouTube license / electrolightofficial Music powered by BreakingCopyright: • [Non Copyrighted Music] Electro-Light...