A Little Yoga Magic Yoga Quick Fix

This is an energetic reset in less than 5 minutes. The practice begins with standing, breathing, stretching and a little strength building, but most of this yoga quick fix is spent in some variation of the nurturing, rebalancing, renewing child’s pose. (Please accommodate as needed with this or any other practice.) This practice should feel good. I felt I reconnected with my inner goddess and did some deep soul work and self care. 🌈❤️🙏 In less than 5 minutes! Enjoy the magical arc of light that appeared during the practice and enjoy the quiet magical peace of yoga.