Next Level Hamstring Workout | Week in the Swole Program Pt. 2

Whether you're training hamstrings for aesthetic reasons or performance reasons, Steve's here to demonstrates how to properly train those hammies. 🍖 Try this workout and a full week here → https://www.fitnessculture.com/get-sw... or http://bit.ly/GetSwoleDownload to receive it in Messenger 👍 (2:27) Sumo Deadlift (5:11) Bulgarian Deadlift (6:14) Rolling Hamstring Curls (6:49) Superset - DB Side Lunge & Standing Calf Raise (8:40) Superset - GHR & Seated Calf Raise If you enjoyed this video please feel free to leave a like or comment, and share with your friends! Subscribe for more! Receive workouts, technique tips, and exclusive discounts right here → http://bit.ly/GetNotifiedFitnessCulture FITNESS CULTURE TRAINING → http://bit.ly/2MosUqF FOLLOW US →   / fitnessculturetraining     / fitcultprogramming     / jacobhutton1     / stevecook   SUBSCRIBE → http://bit.ly/FitnessCultureSubscribe