Feel Good Slow Flow Yoga | Whole Body (Melissa Wick)

Dive into this slow flow yoga class to feel into and open up your physical body. Make space in your being for your soul to rest at ease. Enjoy deep breaths in sync with your awareness to invite in more balance and release tension. Enjoy this yoga flow to the sounds of the awakening town of Nosara, Costa Rica. Remember that the Yoga practice is a journey, enjoy and honour where you are at today, as each day is different. Listen to your body first and foremost. If something feels painful or intuitively not right, please ease off and listen to those signs. Pause and take breaks as often as you need. If you would to further support and help me continue making videos for you, you can buy me a tea/juice or even lunch :) Many thanks for all your ongoing support. https://www.paypal.com/paypalme/melwy... PayPal: @melwycked Instagram: @melwycked ** Sign up for my free love letters to receive personal musings, insights, offerings and inspiration straight to your inbox! Let’s stay connected! Sign up Here — http://eepurl.com/hmUivT Thank you for subscribing, following, commenting and for your thumbs up - I really appreciate the love and support :) It doesn't go unnoticed. With Love, Melissa #slowflow #feelgood