Muscle Insights With Bill Maeda: Quitting Weed After 42 Years

0:00 homegym talk & freak athlete 6:57 overcoming colon cancer 19:20 how Bill built his foundation, what does he actually train for? 35:12 training priorities for seniors 44:43 challenging your joints 53:40 How to start to challenge yourself in unique positions, breathing 1:11:42 what makes muscles defined 1:22:38 how to keep yourself motivated 1:35:15 social media, marijuana If you want to support the channel and get additional content please become a member    / @flowstatefitness