How I train 8 days before the show | LEGS DAY | 08 days out from ICN GOA | 22-10-26
Swaraj Kadam
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How I train 8 days before the show | LEGS DAY | 08 days out from ICN GOA | 22-10-26
242 просмотра · 2 нед. назад
Swaraj Kadam
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242 просмотра · 2 нед. назад
In this vlog, I’m taking you through my leg day during the final phase of natural bodybuilding competition prep. 🦵🔥 From training hard and focusing on my quads to managing energy and staying consistent, this is what my preparation looks like just days before stepping on stage.
After competing in ICN Mumbai, Bangalore, and Hyderabad, I’m heading into my final show of the season with one goal in mind — to give my absolute best and bring home the GOLD! 🥇
No shortcuts. No excuses. Just discipline, dedication, and faith in the process. 🙏
Watch till the end to follow my journey to ICN Goa!
💬 COMMENT BELOW: Can I clinch the gold medal at ICN Goa? 🥇
❤️ If you’re enjoying my natural bodybuilding journey, don’t forget to LIKE, SHARE, and SUBSCRIBE for more competition prep vlogs!
📅 Vlog Date: 22 October 2026
🏆 Competition: ICN Goa
⏳ Countdown: 8 Days Out
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