High Intensity LEG DAY! 40 Min Lower Body Workout || Low Impact

It’s leg day!!! Grab a couple dumbbells and get ready to get sweaty 🥵 I’m using 15 lbs today! As with any exercise, listen to your body! Don't do anything that causes you pain or discomfort (that isn't just the burn!) Outfit here is from Ryderwear Code TRAINERK10 saves you 10% Click here to shop! http://www.ryderwear.com/TRAINERK #lowimpact #Cardio #strengthtraining