Перейти к содержимому

20 Min LOW IMPACT Full Body Tabata | No Jumping + On the Beat 🔥

Move With Cynthia

0:00 / 0:00

20 Min LOW IMPACT Full Body Tabata | No Jumping + On the Beat 🔥

265 просмотров · 2 нед. назад
Move With Cynthia
647 подписчиков
265 просмотров · 2 нед. назад
20 MIN LOW IMPACT FULL BODY TABATA 🔥 No jumping, no equipment — just a fun full body cardio session on the beat! This beginner-friendly Tabata combines full body exercises with movement on the beat to keep you moving, sweating and having fun. We’ll work the legs, glutes, core and upper body while keeping everything low impact and easy to follow. Perfect if you want a: ✨ Low impact full body workout ✨ No jumping cardio workout ✨ Beginner-friendly Tabata ✨ Full body fat burning session ✨ Fun workout on the beat ✨ No equipment home workout Move at your own pace, take extra breaks whenever you need them and most importantly — have fun with it! 💃🏾🔥 20 minutes. Full body. Low impact. All on the beat. LET’S MOVE! Subscribe to Move with Cynthia for more walking, dance cardio, low impact and full body workouts every week. 💛 #LowImpactWorkout #FullBodyWorkout #TabataWorkout WORKOUT DETAILS 30 seconds of work, 10 seconds active rest Warm Up: 0:00 - 02:00 Main Workout: 02:00 - 20:00 Outro: 20:00 - 20:11 🎵Music by xx: LINKS ❤️ Instagram:   / movewithcynthia.fit   ❤️ Facebook:   / movewithcynthia   ❤️ YouTube:    / @movewithcynthia   ✉️ PR / BUSINESS INQUIRIES: management.movewithcynthia@gmail.com DISCLAIMER: All content provided by Move with Cynthia is for general fitness, educational and entertainment purposes only and is not medical advice. Please consult a qualified healthcare professional if needed before exercising. By participating, you do so voluntarily and at your own risk.