Yoga Poses with StarSea: Forearm Plank

Welcome to week 34 of this 53 week yoga pose series. Forearm Plank is apparently a great pose for building your core according to what some people say in their videos. More important to me is what I gain from practicing and keeping my commitment. I told myself this morning that creating and posting this YouTube video on Thursday would be the one thing I could do today to make me feel like I am growing. Maybe the video will be finished processing and get posted before midnight. Maybe not. Either way, I am grateful for persevering through this week’s fun challenges and proud of myself. 😁💚