LIVE QUARANTINE WORKOUT 4/1/20 - 30 minute, Full Body, Shoulder Focus, No Equipment | Dr. LA Thoma G

**some parts muted due to copyright claims. sowwy! First attempt at a live workout on YouTube! Quarantine workouts are all the rave these days so here is another one to keep you sane and healthy :) The first 5 minutes are me trying to figure out the frame so PLEASE SKIP to get to the workout haha Follow me on IG for more things physical therapy and fitness:   / lathoma3   xLA #DARETOBEACTIVE