Stop Making Boring Tuna Pasta! Try This in 10 Minutes
Fork and Pasta
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Stop Making Boring Tuna Pasta! Try This in 10 Minutes
624 просмотра · 4 нед. назад
Fork and Pasta
214 подписчиков
624 просмотра · 4 нед. назад
This fast, flavorful Linguine with Sun-Dried Tomatoes, Tuna, and Capers comes together in just 10 minutes. Packed with Mediterranean staples like savory tuna, tangy capers, olives, and rich sun-dried tomatoes, it’s an easy weeknight meal that tastes like it took hours to make.
🍝 10-Minute Mediterranean Tuna & Sun-Dried Tomato Linguine
Looking for a fast, easy pasta dish packed with big Mediterranean flavors? This Linguine with sun-dried tomatoes, tuna fillets, olives, and capers comes together in just 10 minutes! It’s savory, rich, and perfectly balanced with a fresh touch of lemon zest.
⏱️ Prep time: 2 minutes | Cook time: 8 minutes | Servings: 2
🛒 Ingredients:
• 160g Linguine pasta
• 150g Sun-dried tomatoes (chopped)
• Black olives (Kalamata or black olives, chopped)
• Capers (drained and chopped)
• 1 jar/can High-quality tuna fillets in olive oil
• 2 Garlic cloves
• Fresh Italian parsley
• Extra virgin olive oil
• Fresh lemon zest (optional)
• Salt (for pasta water)
🔪 Method:
1. Bring a pot of salted water to a boil and drop in the linguine.
2. In a pan over low heat, gently warm extra virgin olive oil with whole garlic cloves and fresh parsley stems to infuse the oil.
3. Finely chop the sun-dried tomatoes, olives, and capers.
4. Remove and discard the garlic and parsley stems from the oil. Add the chopped tomatoes, olives, and capers.
5. Splash in a ladle of starchy pasta water and let the sauce simmer for 2–3 minutes.
6. 1 minute before the pasta reaches al dente, flake the tuna fillets into the sauce.
7. Transfer the al dente linguine directly into the pan and toss together over heat for 1–2 minutes until glossy and coated.
8. Finish with fresh parsley, an extra drizzle of olive oil, and lemon zest if desired. Serve hot!
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