Jon Kabat-Zinn: Listening is an Act of Love

Bestselling author and researcher Jon Kabat-Zinn explores how mindfulness-based stress reduction can help you to go beyond the self, to identify and alleviate suffering in others. This clip is from the "Practicing Mindfulness & Compassion" conference on March 8, 2013. The Greater Good Science Center co-hosted this conference with Mindful magazine.