What Happens If You Eat Avocado Every Day?

What happens if you eat avocado every day? We break down avocado in simple words, like a wise doctor. Half a day — vessels, cholesterol, gut and eyes. How many grams, when, with what, who must be careful. Why a whole every day is a mistake. Stay for exact number and 3 mistakes. 00:00 Mystery 02:00 Inside 06:00 Oleic secret 11:00 Vessels 15:00 Gut 18:00 Eyes skin 21:00 Fresh guacamole oil 24:00 Careful 28:00 How many 31:00 Mistakes 34:00 30 days This is not medical advice. Food education. #avocado #fooddecoded #hearthealth