Calisthenics Workout #11: 30 Minute EMOM: 150 Dips + 150 Pushups + 200 Squats | Eric Rivera

30 Min EMOM: Min 1: 15 Dips Min 2: 15 Pushups Min 3: 20 Squats TOTAL: 150/150/200, done with a 12 lb. weight vest. Make sure to SUBSCRIBE to my YouTube:    / fitnessphenom21   Follow me on IG: my   / fitnessphenom21   Support the Channel: https://www.paypal.me/ericriverafitness Support the Channel: https://venmo.com/code?user_id=221404... Support the Channel: https://cash.app/$FitnessPhenom21 #fitnessphenom #nyccalisthenics #completeathlete