How I Lost 70 KG With Gym & Diet! | My 150 KG to 80 KG Transformation Journey 🏋️♂️
transform_with_pranit
0:00 / 0:00
How I Lost 70 KG With Gym & Diet! | My 150 KG to 80 KG Transformation Journey 🏋️♂️
11 655 просмотров · 1 мес. назад
transform_with_pranit
2,13 тыс. подписчиков
11 655 просмотров · 1 мес. назад
Transform Your Body, Transform Your Life! 💪🔥
In this video, we discussed How I Lost 70 KG With Gym & Diet! | My 150 KG to 80 KG Transformation Journey 🏋️♂️
Dropping 70 KG took structured gym training, proper nutrition, and relentless consistency. In this video, I share my complete 150 KG to 80 KG transformation journey—including the exact workout split, diet strategy, and daily habits that made it possible.
If you are struggling with belly fat, feeling confused in the gym, or trying to structure a sustainable eating plan, this video covers step-by-step how to build muscle and burn fat simultaneously.
📌 What You Will Learn in This Video:
My starting point at 150 KG & how I started at the gym safely
My exact weight training split & cardio routine for fat loss
High-protein diet strategy & calorie breakdown for dropping 70 KG
How to overcome gym anxiety and stay consistent
Key mistakes to avoid if you want to lose fat without losing muscle
If you want to transform your life just like my 150 KG to 80 KG journey and get the right fitness guidance, make sure to subscribe and hit the bell icon! 🔔
🌐 Visit My Official Website:
👉 https://www.transformwithpranit.com
🛒 Recommended (Discount / Promo):
• Check out my favorite workout gear here:
• GNC INDIA: https://www.guardian.in?sca_ref=11905...
[PRANIT] for an extra discount!
📲 Connect with Me on Social Media:
• Instagram: / transform_with_pranit
• Facebook: / 1dx7seqqpp
📩 Business & Collaboration Inquiries:
• Email: pranitbangar@gmail.com
---
⚠️ Disclaimer:
The content provided on this channel is for informational and educational purposes only and is not intended as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare professional, doctor, or certified fitness trainer before starting any new diet, supplement, or workout program, especially if you have any pre-existing health conditions.
Note: Some of the links above are affiliate links. If you purchase a product through these links, I may earn a small commission at no extra cost to you. I only recommend products I personally use and trust!
[150 kg to 80 kg, 70 kg weight loss transformation, gym workout for weight loss, fat loss diet strategy, how i lost 70kg, extreme weight loss journey, gym transformation hindi, weight training for fat loss, high protein diet for fat loss, belly fat loss gym routine, natural weight loss transformation, fat loss workout plan, transformation motivation hindi]
#WeightLossJourney #GymTransformation #FatLossDiet #150kgto80kg #FitnessMotivation #GymWorkout #TransformationStory #WeightTraining