562. CHRIS HINSHAW | CrossFit Mayhem | Building A Powerful Aerobic Engine (Part 2)

Getting tired mid-workout sucks. But it happens to everyone, right? Well, what if there were ways you could clear that fatigue and keep performing at your highest level for the entire training session? This is Part 2 with Chris Hinshaw of Aerobic Capacity on how we can maximize our efforts in the gym, and how YOU can incorporate these tricks inside of your Affiliate. _________ www.aerobiccapacity.com If you want to plan your training sessions better, check this out! https://docs.google.com/spreadsheets/... _________ SPONSORS This season of the Best Hour of Their Day Podcast is brought to you by our Official Sponsor, O2. O2 | Best Hour Affiliate Exclusive: Buy 4 Cases, Get a FREE Mini-Fridge, 4 FREE Cases, and a FREE YETI Water Bottle Visit here to learn more: https://wholesale.drinko2.com/pages/b... _________ OUR “BEST” FRIENDS DocSpartan - Use code BESTHOUR at checkout for 15% - www.docspartan.com RXSmartGear - Use code BESTHOUR at checkout for 10% off - www.rxsmartgear.com WheelPay - An official best friend of our podcast. Check it out here - www.wheelpay.com LMNT - An official best friend of our podcast. Check it out here - www.drinklmnt.com InsideTracker - Use code BESTHOUR20 at checkout for 20% off - www.insidetracker.com